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valemarlene
Journal
01 Mar 20
valemarlene's Journal, 01 Mar 20
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Weigh In record (no journal entry) for 01 March 2020
101.5 kg
Lost so far:
4.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2020:
632 kcal
Fat: 41.63g | Prot: 37.60g | Carbs: 24.27g.
Lunch:
Tomates, Lechuga, Caldo de Carne.
Dinner:
Cebollas, Ossobuco, Aceite de Coco, Huevo.
Snacks/Other:
Pan Keto.
more...
213 kcal
Exercise:
Sexual Activity - 1 hour, Google Fit - 23 hours.
more...
Gaining 4.9 kg a Week
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valemarlene's Weight History
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