Weigh In record (no journal entry) for 01 March 2020
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79.7 kg
Lost so far: 5.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 41.88g | Prot: 58.07g | Carbs: 138.94g.
Breakfast: Cem Porcento Aveia Flocos Grossos Integral, Nespresso Café Expresso, Mamão, Iogurte Natural. Lunch: Nespresso Café Expresso, Salada de Atum. Dinner: Pizza de Queijo com Vegetais, Sopa de Feijão Verde. Snacks/Other: Pura Vida Bolachas de Arroz Integral sem Sal, Iogurte Natural, Maçãs Gala, Nespresso Café Expresso. more...
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steady weight
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Ana Rita 07's Weight History
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