Weigh In record (no journal entry) for 01 March 2020
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77 kg
Lost so far: 7.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 20.28g | Prot: 38.52g | Carbs: 116.20g.
Breakfast: Холодный Кофе со Сливками, Прайм Стар Каша Овсяная на Миндально-Кокосовом Молоке , Банан. Lunch: Шаурма с Курицей. more...
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Losing 11.9 kg a Week
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ketsweet's Weight History
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