Weigh In record (no journal entry) for 01 March 2020
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77.1 kg
Lost so far: 13.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 30.21g | Prot: 34.40g | Carbs: 88.90g.
Breakfast: Butter, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Malbuner Ofenschinken, Coop Trutenbrust, Léger Fol Épi, Ölz Vollkorn Soft Sandwich Toastbrot, Frittata, Ei, Migros Beerenmischung, Anna's Best Granatapfelkerne, Heidelbeeren, Apfel, Trauben, Hirz Joghurt Nature, Migros Vollkorn Haferflocken. more...
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Gaining 0.1 kg a Week
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seamaster77's Weight History
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