Weigh In record (no journal entry) for 28 February 2020
|
64 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
810 kcal
|
Fat: 19.25g | Prot: 51.60g | Carbs: 103.60g.
Breakfast: Kaffe, Kokt Ägg, Arla Mellanmjölk 1,5%, Kalles Kaviar. Lunch: Chili con quorn, min, Bulgur (Kokt). Dinner: Bulgur (Kokt), Bön- och linsgryta. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte_ell's Weight History
|