Weigh In record (no journal entry) for 01 March 2020
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84.9 kg
Lost so far: 12.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 21.55g | Prot: 97.57g | Carbs: 70.30g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Cucumber, Asda Sweetcorn, Lettuce, Tesco Cherry Tomatoes, Asda Chicken Breast, Red Onions. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Piatnica Twarog Wiejski Poltlusty, Earl Grey Tea, Danone Light & Free Greek Style Yoghurt. more...
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Losing 1.4 kg a Week
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ingiukiukas's Weight History
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