Weigh In record (no journal entry) for 01 March 2020
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76.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 71.39g | Prot: 60.73g | Carbs: 268.52g.
Breakfast: Parmalat Latte Parzialmente Scremato, Gran Turchese Biscotti. Lunch: Pane Comune, Ferrero Ferrero Rocher, Uovo Sodo, Polpette Fritte, Ca' Bianca Gnocchi di Patate. Dinner: Peperoni Arrostiti, Pane Comune, Salame. Snacks/Other: Arance, Biscottificio del Sassello Canestrellini, Arance, Mandorle. more...
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Losing 0.9 kg a Week
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