Weigh In record (no journal entry) for 01 March 2020
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 49.40g | Prot: 39.37g | Carbs: 167.80g.
Breakfast: Блины, Славянские Традиции Молоко 1,5%, Россия Щедрая Душа Молочный Шоколад Кофе с Молоком. Lunch: Агуша Кашка Молочно-Гречневая , Блины. Dinner: Авида Молоко 1,5%, Тортьяна Бельгийский Шоколад . more...
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Losing 0.5 kg a Week
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_shemaaa_'s Weight History
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