Weigh In record (no journal entry) for 01 March 2020
|
84.6 kg
Lost so far: 4.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 42.89g | Prot: 45.74g | Carbs: 198.18g.
Breakfast: Grandessa Himbeermarmelade, Gut & Günstig Toastkäse, Ja! Geflügelsalami, Coppenrath & Wiese Unsere Goldstücke Baguette Brötchen. Lunch: Gekochter Grünkohl, Kartoffeln. Dinner: Ja! Geflügelsalami, Gut & Günstig Toastkäse, Coppenrath & Wiese Baguette Brötchen. Snacks/Other: Oatly Hafer Kakao, REWE Apfelmus. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isabelle9597's Weight History
|