Weigh In record (no journal entry) for 01 March 2020
|
76.7 kg
Lost so far: 11.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
544 kcal
|
Fat: 49.00g | Prot: 22.50g | Carbs: 3.25g.
Breakfast: Самбери Колбаса Кровяная Фермерская. more...
|
Losing 0.7 kg a Week
|
|
matstasi's Weight History
|