Weigh In record (no journal entry) for 01 March 2020
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115.7 kg
Lost so far: 14.7 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 10.90g | Prot: 34.47g | Carbs: 40.24g.
Breakfast: Hanavesi, Marli Natur Ananas, Oshee Vitamin Water Magnesium + B6, Möller Vahva Omega-3, Maitokolmio Fit Rasvaton Pehmeä Rahka, Pensasmustikka, Pirkka Juokseva Hunaja, 24H Valo Paahdettu Rouhittu Pellava + Puolukka, Elixi Pellavansiemenrouhe Kuituproteiini. Lunch: Creme Bonjour Savulohi ja Piparjuuri Tuorejuusto, Kuhafile. Snacks/Other: Valio Polar Täyteläinen, Ciabatta, Novelle Novelle Plus Greippi&Litsi. more...
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2982 kcal
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Exercise:
Swimming (slow) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Inka-Johanna's Weight History
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