Weigh In record (no journal entry) for 01 March 2020
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83.7 kg
Lost so far: 0.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 4.57g | Prot: 7.81g | Carbs: 76.83g.
Breakfast: Buah Naga, Pisang, Quaker Instant Oatmeal. more...
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Gaining 16.1 kg a Week
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fandi_iii's Weight History
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