I’m finally at a size that I am really happy at, BUT will have to build all my muscle back now after 3 level neck fusion & not doing much of anything. One hurdle at a time, but I’ll keep fighting!
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58.8 kg
Lost so far: 69.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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