Weigh In record (no journal entry) for 29 February 2020
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104.3 kg
Lost so far: 0 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1325 kcal
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Fat: 24.11g | Prot: 64.27g | Carbs: 227.64g.
Breakfast: WinCo Foods Frozen Blueberries, Taylor Farms Baby Spinach, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Quaker 100% Whole Grain Oatmeal, WinCo Foods Greek Nonfat Yogurt Plain, Dole Bananas. Lunch: WinCo Foods Greek Nonfat Yogurt Plain, WinCo Foods Frozen Blueberries, Dole Bananas, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Taylor Farms Baby Spinach, Quaker 100% Whole Grain Oatmeal. Dinner: Nissin Top Ramen Beef Flavor Oodles Of Noodles Soup. Snacks/Other: WinCo Foods Greek Nonfat Yogurt Plain, WinCo Foods Frozen Blueberries, Dole Bananas, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Taylor Farms Baby Spinach, Quaker 100% Whole Grain Oatmeal. more...
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Gaining 0.2 kg a Week
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Elise Scheuerman's Weight History
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