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💪💪💪
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58.8 kg
Lost so far: 6.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 21.66g | Prot: 66.79g | Carbs: 124.52g.
Breakfast: Sari Roti Roti Tawar (2), Quaker Instant Oatmeal, Frisian Flag Susu Kental Manis. Dinner: Ayam Goreng, Sambal Goreng, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.4 kg a Week
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><ASTUTI><'s Weight History
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