Weigh In record (no journal entry) for 01 March 2020
|
64.5 kg
Lost so far: 2.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1106 kcal
|
Fat: 19.96g | Prot: 101.04g | Carbs: 131.59g.
Breakfast: Красное Яблоко, Овсяные Хлопья, Мёд, Яйцо. Lunch: Elmika Отруби Ржаные с Морской Капустой, Куриное Филе Вареное, Maggi Суп Куриный с Вермишелью. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cucik007's Weight History
|