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honk
Journal
29 Feb 20
honk's Journal, 29 Feb 20
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Weigh In record (no journal entry) for 29 February 2020
76.6 kg
Lost so far:
0 kg
.
Still to go:
19.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 February 2020:
525 kcal
Fat: 15.39g | Prot: 16.29g | Carbs: 81.95g.
Breakfast:
Bananas , Trader Joe's Coconut Greek Lowfat Yogurt with Almond Granola.
Lunch:
Olive Garden Garden-fresh Salad with Dressing.
Snacks/Other:
Starbucks Strawberry Acai Refresher (Grande).
more...
2026 kcal
Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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honk's Weight History
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