Weigh In record (no journal entry) for 29 February 2020
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74.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1592 kcal
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Fat: 138.79g | Prot: 62.13g | Carbs: 22.48g.
Breakfast: Pieczarki Smażone, Smażona Cebula, Smalec, Wątróbka Drobiowa Smażona. Lunch: Mlekovita Śmietanka 36%, Kawa Espresso. Dinner: Społem Majonez Kielecki, Morliny Parówki Berlinki Classic. Snacks/Other: Alesto Orzechy Brazylijskie , Zielona Herbata. more...
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Losing 1.4 kg a Week
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patrishia1113's Weight History
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