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Maandelijks bezoek 😬
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76.7 kg
Lost so far: 35.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1232 kcal
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Fat: 45.94g | Prot: 71.36g | Carbs: 130.19g.
Breakfast: Vifit Drinkyoghurt . Lunch: Boni Jambon Serrano, Boni Halfgedroogde Tomaten Gemarineerd, Rucola Sla, Boni Mozzarella, Boni Meergranen Stokbroodje. Dinner: Jumbo Loempia Mini's, AH Nasi Goreng. Snacks/Other: Body Performance Nutrition Protein Pudding Vanilla. more...
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Gaining 1.4 kg a Week
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