Weigh In record (no journal entry) for 29 February 2020
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92.9 kg
Lost so far: 27.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1660 kcal
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Fat: 62.43g | Prot: 96.35g | Carbs: 232.68g.
Breakfast: Doucin'kreol Yaourt Nature, Compote de Pommes Non Sucrée, Banane, Bjorg Pain Complet de Seigle, Clémentines, Oeuf. Lunch: Carrefour Poêlée Asiatique, Carefour Purée de Brocoli, Camembert, Poivrons, Fromage de Chèvre, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Doucin'kreol Yaourt Nature. Dinner: Sardines à l'Huile (en Conserve), Vinaigrette, Carrefour Soupe du Jour, Salade Verte. Snacks/Other: Doucin'kreol Yaourt Nature, Banane, Compote de Pommes Non Sucrée, Pomme. more...
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Losing 0.3 kg a Week
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Noël-Gwada's Weight History
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