Weigh In record (no journal entry) for 29 February 2020
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65.5 kg
Lost so far: 23.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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782 kcal
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Fat: 30.15g | Prot: 96.37g | Carbs: 28.90g.
Breakfast: Арахисовая Паста, Изолят Соевого Белка, Геркулес Овсяные Хлопья Экстра, Яйцо. Lunch: Кальмар Отварной. Dinner: Творог 5%. more...
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Gaining 0.2 kg a Week
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sqworcha's Weight History
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