Weigh In record (no journal entry) for 29 February 2020
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63.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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992 kcal
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Fat: 54.59g | Prot: 30.47g | Carbs: 93.59g.
Breakfast: Nutella Choco, Coffee with Milk, Toasted White Bread. Dinner: Devos Lemmens Béarnaise, Light Mayonnaise , Potato Croquettes, Carrefour Vol Au Vent . Snacks/Other: Côte d'Or Double Lait Praliné, La Vache qui rit Smeerkaas (16,66g). more...
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Losing 1.8 kg a Week
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