Weigh In record (no journal entry) for 29 February 2020
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107 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1318 kcal
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Fat: 42.02g | Prot: 85.80g | Carbs: 148.94g.
Breakfast: Pisang, Quaker Instant Oatmeal, Gula Pasir, Nescafe Classic. Lunch: Bihun Goreng, Nasi Goreng, Tahu Isi, Bakso Daging Sapi, Ikan Tenggiri, Sayur Lodeh, Kakap (Ikan) (Spesies Campuran), Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Buncis, Bihun (Dimasak), Kem Chicks Sayur Toge, Tahu Kukus. Snacks/Other: Milo Milo 3 In 1. more...
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Losing 0.9 kg a Week
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noormutya's Weight History
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