Weigh In record (no journal entry) for 29 February 2020
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59.2 kg
Lost so far: 12.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2696 kcal
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Fat: 132.65g | Prot: 84.93g | Carbs: 260.45g.
Breakfast: Torras Молочный Шоколад с Фундуком, Печенье, McDonald's Капучино Большой. Lunch: Оладьи на Кефире, Сыр с Плесенью, Банан. Dinner: Konti Bonjour Lime Flavor, Козий Сыр (Твердый), McDonald's Капучино Большой, Сыр Бри, Шампанское, Пицца с Мясом. Snacks/Other: Торт, McDonald's Латте Средний. more...
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Losing 2.8 kg a Week
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Bkack Opium's Weight History
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