Weigh In record (no journal entry) for 29 February 2020
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77.3 kg
Lost so far: 12.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1255 kcal
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Fat: 37.77g | Prot: 30.76g | Carbs: 62.63g.
Breakfast: 7 Days Мини Круассаны с Кремом "Какао", Милка Вафли с Начинкой с Какао, Покрытые Молочным Шоколадом . Lunch: Кабош Сыр Хаварти, Шампиньоны, Помидоры, Свиная Корейка (Вырезка). Snacks/Other: Белое Столовое Вино. more...
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Losing 1.8 kg a Week
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TanyaMadrid's Weight History
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