Weigh In record (no journal entry) for 29 February 2020
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123.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1606 kcal
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Fat: 54.76g | Prot: 61.54g | Carbs: 222.04g.
Breakfast: Panarello Biscotti del Lagaccio, Zucchero, Tisana. Lunch: Olio Extra Vergine di Oliva, Land Dolcetto Mascarpone e Gorgonzola, Pane tipo Rosetta, Mozzarella, Finocchio Crudo, Patate (Polpa, Salate, Bollite), Pomodori. Dinner: Pane tipo Rosetta, Fior di Natura Bastoncini alla Marinara 100% Vegetale, Mozzarella, Patate (Polpa, Salate, Bollite), Finocchio, Pomodori. Snacks/Other: Arance, Mele Rosse Delicious. more...
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Losing 5.6 kg a Week
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giadamonni's Weight History
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