Weigh In record (no journal entry) for 29 February 2020
|
72.1 kg
Lost so far: 4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
1721 kcal
|
Fat: 154.84g | Prot: 63.47g | Carbs: 21.52g.
Breakfast: Abacate, Danubio Queijo Cremoso Tradicional, Ovo (Inteiro). Lunch: Barriga de Porco. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Sadia Mussarela, Abacate, Cacau Show Bendito Cacau 85%. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maracdlucia's Weight History
|