Weigh In record (no journal entry) for 29 February 2020
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67.3 kg
Lost so far: 1.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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819 kcal
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Fat: 42.07g | Prot: 24.08g | Carbs: 88.24g.
Breakfast: Grüner Tee, Krüger Schoko Cappuccino. Lunch: Wikinger Knacker, Gekochter Grünkohl. Dinner: Aldi Tortilla Wraps, Gut Drei Eichen Leberwurst , Burger Knäckebrot Urtyp, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Snacks/Other: Dr. Oetker Kleine Marmorkuchen, Mangos, Apfel. more...
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Losing 0.5 kg a Week
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Weihnachtsbaum1's Weight History
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