Weigh In record (no journal entry) for 29 February 2020
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108 kg
Lost so far: 17 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1105 kcal
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Fat: 76.98g | Prot: 87.49g | Carbs: 9.15g.
Breakfast: Witlof, Eidooier, Milbona Goldessa Soft Cheese Classic, Omelet of Roerei, Zwarte Olijven, Gekookt Ei, Milbona Jong Belegen 48+ Kaas. Lunch: AH Advocado, Jumbo Rookkaas, Gekookt Ei. Dinner: Zeebaars, Lidl Roerbak Groenten Lidl, Zalm. Snacks/Other: Water, Water, Jacob Hooy Geurig Ijzerhard Kruidenthee, Water, Water, Koffie, Water, Water, Water, Pickwick Groene Thee Lemon, Water. more...
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Losing 0.7 kg a Week
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dilekelmira's Weight History
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