Ana Rita 07's Journal, 29 Feb 20

Saí oficialmente da obesidade tipo 1! 😆
79.7 kg Lost so far: 5.6 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:
887 kcal Fat: 20.38g | Prot: 55.26g | Carbs: 124.59g.   Breakfast: Cem Porcento Aveia Flocos Grossos Integral, Nespresso Café Expresso, Mamão, Iogurte Natural. Lunch: Nespresso Café Expresso, Morangos, Caldeirada de Peixe. Dinner: Santiago Queijo Fresco Magro, Pingo Doce Tosta de Trigo Integral, Sopa de Feijão Verde. Snacks/Other: Iogurte Natural, Maçãs Gala. more...
Losing 1.4 kg a Week

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Comments 
Muito bem !!!! Continue assim 
29 Feb 20 by member: leonorpires98
Obrigada! ❤️ 
29 Feb 20 by member: Ana Rita 07

     
 

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Ana Rita 07's Weight History


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