Weigh In record (no journal entry) for 29 February 2020
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73.4 kg
Lost so far: 5.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1751 kcal
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Fat: 76.31g | Prot: 80.42g | Carbs: 179.76g.
Breakfast: Rochebaron Blauschimmelkäse, Harry Weizenmischbrot, Bedford Trüffel-Kugel Leberwurst Leberwurst , Milbona H-Milch 1,5% Fett, Weizenbrötchen. Lunch: Nordsee Matjes-Baguette. Snacks/Other: Milbona Quark 20%, Gletscherkrone Schoko Müsliriegel, Kinder Schoko Bons White. more...
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Losing 0.7 kg a Week
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kamephika's Weight History
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