Weigh In record (no journal entry) for 29 February 2020
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64.9 kg
Lost so far: 12.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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850 kcal
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Fat: 25.34g | Prot: 77.30g | Carbs: 80.24g.
Breakfast: Сахар, Parmalat Молоко 3,5%, Апельсин, Вареное Яйцо. Lunch: Куриное Филе. Dinner: Апельсин, Болгарский Перец, Огурец (с Кожурой), Помидоры, Dr. Korner Хлебцы Гречневые с Витаминами, Яйцо. more...
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Gaining 0.1 kg a Week
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