Weigh In record (no journal entry) for 29 February 2020
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53.9 kg
Lost so far: 5.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1171 kcal
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Fat: 48.17g | Prot: 51.46g | Carbs: 108.58g.
Breakfast: Carrefour Baguette Rustique, Président Beurre Tendre Demi-Sel, Picard Pancakes, Picard Cocktail de Fruits Rouges Bio, Jus de Citron, Alpro Yaourt Nature à la Noix de Coco, Oeuf. Lunch: Rocamadour, Chou-Fleur, Picard Épinards en Branche Bio, Vinaigre Balsamique, Huile Végétale de Colza, Endive. Dinner: Crêpes Nature, Chou-Fleur, Jean Hervé Purée de Cacahuète, Vin de Table Rouge. more...
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Losing 0.7 kg a Week
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joelit_a's Weight History
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