Weigh In record (no journal entry) for 29 February 2020
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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380 kcal
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Fat: 16.40g | Prot: 19.60g | Carbs: 36.90g.
Breakfast: Макдоналдс Чизбургер, Макдоналдс Капучино (0,2 L). more...
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Gaining 0.5 kg a Week
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