Weigh In record (no journal entry) for 29 February 2020
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106.3 kg
Lost so far: 13.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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392 kcal
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Fat: 25.40g | Prot: 13.25g | Carbs: 33.58g.
Dinner: Сухие Жареные Фисташковые Орехи (с Солью), Гречка Отварная. more...
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Losing 1.9 kg a Week
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