Weigh In record (no journal entry) for 29 February 2020
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76 kg
Lost so far: 0.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1122 kcal
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Fat: 54.03g | Prot: 36.11g | Carbs: 121.22g.
Breakfast: Посиделкино Овсяное Печенье Классическое, Окей Мини Багет с Отрубями, Окей Сельдь под Шубой. Lunch: Подлива, Тефтели с Рисом, Макароны с Маслом. more...
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Losing 0.4 kg a Week
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Foxander's Weight History
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