Weigh In record (no journal entry) for 29 February 2020
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84.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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782 kcal
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Fat: 41.19g | Prot: 36.99g | Carbs: 60.64g.
Breakfast: Яичница с Помидорами, Агуша Каша Молочно-Гречневая, Finn Crisp Хлебцы Ржаные Original, Сыр Адыгейский, Чай с Молоком. Lunch: Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Обычные Блины, Кофе с Молоком, Пятерочка Манго. more...
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Losing 3.5 kg a Week
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rinusik02's Weight History
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