Weigh In record (no journal entry) for 29 February 2020
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85.5 kg
Lost so far: 3.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1605 kcal
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Fat: 67.82g | Prot: 49.53g | Carbs: 204.84g.
Breakfast: Gut & Günstig Toastkäse, Simply V Vegane Genießerscheiben Würzig, Ja! Geflügelsalami, Coppenrath & Wiese Unsere Goldstücke Baguette Brötchen. Lunch: Gekochter Grünkohl, Kartoffeln, TiP Mettenden. Dinner: Olivenöl, Banane. Snacks/Other: Cashewnüsse. more...
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Losing 7.7 kg a Week
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Isabelle9597's Weight History
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