Weigh In record (no journal entry) for 29 February 2020
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48.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1246 kcal
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Fat: 46.49g | Prot: 81.85g | Carbs: 129.30g.
Breakfast: Cybermass Multi Complex, Банан. Lunch: Макдоналдс Соус Сырный, Рис Отварной, Вареное Яйцо. Dinner: Красное Яблоко, Cybermass Multi Complex. Snacks/Other: Домашняя Выпечка Сочень с Творогом , Начос с Курицей или Индейкой и Сыром. more...
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Gaining 3.5 kg a Week
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