Weigh In record (no journal entry) for 29 February 2020
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82.1 kg
Lost so far: 24.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1665 kcal
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Fat: 69.54g | Prot: 56.23g | Carbs: 220.34g.
Breakfast: Alpro Skyr Style Ungesüßt, Orangen, Banane, Granny Smith Äpfel, Gala Äpfel, Sellerie. Lunch: Mayonnaise, Rote Beete, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aubergine. Dinner: REWE Blattspinat, Veganz Protein Shake Chocoloco, Orangen, Äpfel, Banane, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mayonnaise, Aubergine. Snacks/Other: Pistazien, Laschinger Skandinavischer Räucherlachs, Pistazien, Brotland Weißbrot . more...
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Losing 1.6 kg a Week
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OksMoks1's Weight History
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