julie7791's Journal, 29 Feb 20

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Weigh In record (no journal entry) for 29 February 2020

90.2 kg Lost so far: 2.2 kg. Still to go: 25.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:

1223 kcal

Fat: 38.54g | Prot: 60.66g | Carbs: 153.68g. Breakfast: Regain Bio Galettes Épeautre et Son d'avoine. Dinner: Carrefour Bio Crème Dessert Chocolat, Saint Eloi Velouté Tomates Basilic Bio, Carrefour Filet de Poulet, Céréal Bio Galettes Sarrasin et Boulghour à l'emmental. Snacks/Other: Regain Bio Galettes Épeautre et Son d'avoine, Lindt Champs-Elysées Lait. more...

2860 kcal

Exercise: Stair Climber (Stepper) - 30 minutes, Race - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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julie7791's Journal, 29 Feb 20

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