Weigh In record (no journal entry) for 29 February 2020
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53.7 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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919 kcal
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Fat: 24.32g | Prot: 29.77g | Carbs: 140.07g.
Breakfast: Яшкино Пряники с Вишнёвой Начинкой, Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Обычные Блины, Белый Хлеб, Вареное Яйцо. Dinner: Boombar Protein Cookie Coconut. Snacks/Other: Бон Пари Кислые Червячки. more...
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Losing 0.7 kg a Week
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Reggie18's Weight History
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