Weigh In record (no journal entry) for 29 February 2020
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90.6 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1635 kcal
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Fat: 84.84g | Prot: 65.42g | Carbs: 155.67g.
Breakfast: Lätta Halbfettmargarine, Edeka Williams-Christ Birnen, Honig, Lätta Halbfettmargarine, Edeka Dinkel Brötchen, Kaffee mit Milch. Lunch: Cocktailtomaten, Brokkoli, Le Gusto Fix für Kartoffel-Gratin. Dinner: Mischkornbrot, Alpenmark Maasdamer, Roi De Trefle Sainte Maure Ziegenrolle. Snacks/Other: Milchkaffee, Aldi Mini Berliner, Kaffee mit Milch, Kinder Schokolade. more...
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2171 kcal
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Exercise:
Stretching (yoga) - 45 minutes, Sleeping - 23 hours and 15 minutes. more...
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Losing 2.6 kg a Week
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Start022020's Weight History
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