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Kendalikan nasfu makan, demi tubuh sehat& BB ideal 😊. Semangat!
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60 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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422 kcal
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Fat: 22.45g | Prot: 17.90g | Carbs: 42.35g.
Lunch: Bawang Bombay Dimasak , Bawang Putih, Telur Dadar, Tahu Goreng, Wortel Dimasak, Tumis Buncis, Nasi Putih. Snacks/Other: Buah Naga. more...
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steady weight
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Apriliya I. S.'s Weight History
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