Weigh In record (no journal entry) for 29 February 2020
|
42.6 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
1236 kcal
|
Fat: 55.22g | Prot: 66.14g | Carbs: 107.97g.
Breakfast: Staud's Brombeer Leichtkonfitüre, Aldi Dreisaatbrot, Ja! Delikatess Leicht-Rohschinken, Помидоры, Яйцо, Alpenmark Le Gruyere, REWE Romana Salatherzen. Lunch: Waldiben Salzgurken, REWE Kürbiskernbrot , Putenland Puten Schnitzel, Heinz Tomato Ketchup Bio, Alpenmark Le Gruyere, Wonnemeyer Romana Salat. Snacks/Other: Manner Schnitten Vollkorn, Confiserie Firenze Kuchenschnitten Mohn. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|