Weigh In record (no journal entry) for 29 February 2020
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50.3 kg
Lost so far: 6.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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749 kcal
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Fat: 17.22g | Prot: 77.44g | Carbs: 52.83g.
Breakfast: Selex Confettura Extra Frutti di Bosco, Prozis Lean Bagel Carob, Granarolo Latte di Nocciola. Lunch: Prozis Real Whey 100% Dark Chocolate, Kri Kri My Authentic Greek Yogurt 0%. Snacks/Other: Myprotein Protein Light Bar Caramel Peanut. more...
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Losing 0.7 kg a Week
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