mille.br 98's Journal, 29 Feb 20

mille.br 98's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 February 2020

61.5 kg Lost so far: 1.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:

904 kcal

Fat: 23.91g | Prot: 113.15g | Carbs: 47.99g. Lunch: Ja! Beerenmischung, Layenberger Protein Keks-Müsli Schoko-Crunchy, Ja! Skyr Natur, Arla Skyr Himbeere-Cranberry. Dinner: Ja! Delikatess Hähnchenbrust, Frosta Low Carb Chicken Teriyaki mit Blumenkohlraspel. Snacks/Other: PowerBar ProteinPlus. more...

1802 kcal

Exercise: Cross Training - 46 minutes, Resting - 16 hours and 14 minutes, Sleeping - 7 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mille.br 98's Weight History

View Complete History

mille.br 98's Journal, 29 Feb 20

Submit a Comment

mille.br 98's Weight History