Weigh In record (no journal entry) for 29 February 2020
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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383 kcal
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Fat: 7.27g | Prot: 15.43g | Carbs: 62.45g.
Breakfast: Ясно Солнышко Овсяная Каша На Воде. Lunch: Фруто Няня Яблочное Пюре. Dinner: Starbucks Капучино на Овсяном Молоке (Grande), Мистраль Гречка Отварная. Snacks/Other: Летний Луг Кефир 1%. more...
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Losing 2.8 kg a Week
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