Weigh In record (no journal entry) for 29 February 2020
|
74.1 kg
Lost so far: 16.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
2640 kcal
|
Fat: 61.77g | Prot: 267.58g | Carbs: 232.89g.
Breakfast: Prozis Super Greens. Fruit & Greens, Prozis Oatmeal, Xtreme Whey100% Whey Protein, Heudebert Biscottes Forme +, Prozis Zero Pudding Vanilla Flavour, Wasa Fibres, Senseo Café Classique, Envia Fromage Blanc 0%. Lunch: Prozis Prozis Whey Protein & Oats 80 G, Prozis Zero Pudding Vanilla Flavour, Prozis Diet Bar Cookie Cream, Senseo Café Classique, Findus Dos de Cabillaud, Cora Légumes Vapeur Choux-Fleurs,Carottes,Courgettes,Pois Croquants, Sojasun Yaourt Nature, Envia Fromage Blanc 0%. Dinner: Prozis Zero Pudding Vanilla Flavour, Prozis Prozis Whey Protein & Oats 80 G, Findus Dos de Cabillaud, Citron. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ludovic59800's Weight History
|