Weigh In record (no journal entry) for 29 February 2020
|
57.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
1221 kcal
|
Fat: 79.89g | Prot: 48.03g | Carbs: 80.95g.
Breakfast: Капучино, Вареное Яйцо, Русский Хлеб Хлеб Горчичный, Ашан Авокадо Хасс , Kinder Молочный Ломтик. Lunch: Капучино, Токио Сити Тёплый Салат с Индейкой. Dinner: Cofix Тарталетка с Малиной , Вареное Яйцо, Салат Овощной. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marusya_rose's Weight History
|